Breakups & Divorces
Online therapy in Florida & Texas
“This heartbreak doesn’t define you—it’s just one chapter in your story."
– Brenda Garcia, LCSW
When it feels like your world is falling apart (and maybe you are, too).
Breakups and divorces hit differently—they’re not just the end of a relationship; they’re a gut-punch to your confidence, your plans, and your sense of who you are.
Maybe you’re replaying every argument, wondering where it all went wrong.
Or struggling to get through the day without having a come-apart at the sight of your ex’s old coffee mug – which you alternately want to cry into and chuck across the room.
What if heartbreak could be a catalyst for your comeback?
Now imagine this: waking up one day and realizing you’re not crying—or rage-texting—before breakfast anymore.
You start to see glimmers of who you were before this relationship, or better yet, who you’re becoming.
Therapy can help you sort through the sadness, the anger, the “what-the-heck-just-happened” moments, and build something better for yourself.
It’s about more than just getting over it; it’s about discovering that this ending might just be the best beginning you’ve ever had.
Why work with me?
I know heartbreak isn’t a one-size-fits-all kind of pain.
Sometimes it’s messy and raw, sometimes it’s quiet and numb, and sometimes it’s all of that in the span of an hour.
I’ll hold space for your sadness and your anger, help you let go of what’s not serving you, and empower you to rewrite the story you’re telling yourself about what happened—and what’s next.
This therapy is for you if:
→ You feel like you’ve lost a part of yourself in your relationship.
→ You’re constantly questioning if you’ll ever be okay again.
→ You’re stuck in a loop of self-blame, anger, or sadness.
→ You want to rebuild your self-esteem but don’t know where to start.
→ You’re ready to let go of the past and create a future that feels good.
